RECLAIM: A Virtual Process Group for Deeply Feeling People

Welcome! We are so glad you decided to join us on this journey! This page will be your home base for accessing worksheets and exercises, guided practices, ground rules, and any other resources that seem helpful and relevant. They’ll be divided up based on the week we discussed them.

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Week 1

This week we set the container for our work together. Here are the things we went over:

  • Ground Rules

  • Guided practice


This week we…