If you have a lot of compassion, experience conversations, books, or movies deeply, or are able to feel the energy of the room the moment you walk in, you know how it feels to be overwhelmed sometimes. The gift of experiencing the world on a deep level can catch up with us and leave us feeling exhausted, burned out, and wanting to stay in bed indefinitely.

We want to support you in taking care of yourself and feeling empowered so you can continue to show up in the world as your amazing self. We are so glad you are who you are and we value your sensitivity, attunement, and compassion!