SOLD OUT: Introductory Workshop for Highly Sensitive People
Wednesday November 14, 2018 6:30-8:00pm
Do you feel things deeply? Are you easily moved? Have you been told you are "too sensitive"? You may be a highly sensitive person.
In this workshop, we will explore basic concepts and research behind high sensitivity and new strategies for navigating the world as a highly sensitive person. You will leave with a more compassionate and empowered understanding of yourself, and stronger connections to other highly sensitive people.
You will learn:
-strategies to conquer overwhelm
-ways to create healthy boundaries
-how to renew your energy
-how to reduce people pleasing and prioritize your needs
This workshop will include a short presentation providing more information about the concept of high sensitivity as well as supported one-on-one conversations with prompts. Light snacks and beverages will be provided in a comfortable setting. Registration also includes a highly sensitive person support bundle and a free gift support bundle for a friend!
Location: 30 Cumberland Avenue Asheville NC 28801
Cost: $50 per person and
Support Bundle for the Highly Sensitive Person
We know how challenging it can be to experience the world as a highly sensitive person. We want to offer you concrete, practical, useful tools to transform feelings of overstimulation and overwhelm into ease, groundedness, and peace.